Manage Your Time.

Banish Your Burnout.

Find Your Peace.

 

Hey! I'm Jamie!

I am a certified Wellness Coach for Moms.

 

I teach busy moms how to manage their time, reduce stress, and make time for themselves and the things that really matter.

Are you tired of drowning in home clutter, kid chaos, emotional overwhelm, and the everyday juggle of wearing ALL the mom hats?

I've been there, too.  As a stay-at-home mom to 3 kids for 10+ years, I eventually began to struggle trying to be enough for them while balancing other areas of life. 

Now, I successfully manage my time, my home, my work, and my self-care while feeling more present to my 3 kids.

What changed?  I learned that nothing around me was going to change unless I was willing to deal with what was happening on the inside first.  

If you are tired of spinning your wheels in chaos and clutter,  I would love to help.  It is totally possible to take back control over your schedule, your home, and your mindset, so that you can banish the burnout and restore peace in your day. 

Happy Mom, Happy Family!

 

Invest in yourself. You are worth it.

- Jamie Mamerow

Upcoming Events

SNEAKERS & HEELS

A Mom/Daughter Retreat

Date: May 14-15, 2021  |  Location: Holiday Inn & Express Suite Madison

Join us for this fun-filled Mother/Daughter Retreat that

will build connections, increase communication and create memories to last a lifetime!

*Friday (5-8:00) will include fun, engaging activities and complimentary chair massages.
*Saturday (9-4:00) will kick off with a relaxing guided meditation session. Separate Mother/Daughter break-out sessions, life-lessons and more to follow!

Beverages and light snacks will be provided. We will allow time for lunch on-your-own on Saturday.

Staying at the hotel is optional BUT highly encouraged for you to have special one-on-one time with your child outside of the planned activities. Rooms have been blocked off at a first-come first served basis for the the retreat discount.

Room Reservations can be made here: www.holidayinn.com/madisonwi or by calling: (608) 249-4220

Event is hosted by Jamie Mamerow (Dot Your I, LLC) & Meghan Skrepenski (Raising Strong Girl Boot Camps)

Sign up to receive my newsletter

© 2018 DOT YOUR I, LLC 

Wellness Coach for Moms

Madison, Wisconsin