I am a certified Health & Wellness Coach for Moms.
I am passionate about self care and helping my clients establish healthy habits that last.
The 1:1 coaching programs that I offer provide support, accountability, and the right tools to help busy moms put themselves back on the every day to-do list.
I also offer an amazing 8 week course for busy moms. In the Top Mom Academy program, I teach busy moms how to ditch the overwhelm and reclaim their sanity using time management systems, mindset shifts, and self-love tools.
Invest in yourself. You are worth it.
SNEAKERS & HEELS
A Mom/Daughter Retreat
Date: Sept 25 at 5p - Sept 26 at 4p | Location: Holiday Inn & Express Suite Madison
Join us for this fun-filled Mother/Daughter Retreat that
will build connections, increase communication and create memories to last a lifetime!
*Friday (5-8:00) will include fun, engaging activities and complimentary chair massages.
*Saturday (9-4:00) will kick off with a relaxing guided meditation session. Separate Mother/Daughter break-out sessions, life-lessons and more to follow!
Beverages and light snacks will be provided. We will allow time for lunch on-your-own on Saturday.
Staying at the hotel is optional BUT highly encouraged for you to have special one-on-one time with your child outside of the planned activities. Rooms have been blocked off at a first-come first served basis for the the retreat discount.
Room Reservations can be made here: www.holidayinn.com/madisonwi or by calling: (608) 249-4220
Event is hosted by Jamie Mamerow (Dot Your I, LLC) & Meghan Skrepenski (Raising Strong Girl Boot Camps)